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Gym Strength Machines - Mike Colangelo

Series: Gym Strength Machines
Expertise: Mike Colangelo is a fitness director for YMCA and strength and conditioning coach of the Pottstown Penguin's and Medford Wild Hockey teams. 

Seated Calf Machine

Squats on the Smith Machine

Lat Pull-down Machine

Tricep Extension Machine

Chest Press Machine

Assisted Pull-up Machine

Tricep Dip Machine

Hack Squat Machine

Standing Hamstring Machine

Leg Press Machine

Glute Isolator Machine

Cable Curl Machine

Leg Extension Machine

Seated Hamstring Curl Machine

Ab Crunch Machine