Soloflex

SoloFlex: Weight Loss Claims Untrue

Do I miss the gym?

April 24, 2008  

The Warrior Diet

The Game is over..

by Rocky Romero

Looking for a Used Soloflex - new or old ?

There's a big difference in the Machines from 1978 BuckSteel "Solo Flex"
version to the current model...

... and pretty big difference along the way even in the 1984 to 1993 or
so years. I know, I own and use one of each (different locations, and
uses).

BUY THE OLDER MACHINE IF YOU CAN -- TRUST ME ON THIS. I could
tell you why ALL DAY!

Can you live to be 150? Do you Want to?

Last night Barbara Walters aired an ABC special "Can you live to be
150? Do you want to?"

transformetrics.com

Soloflex discussion forum

www.transformetrics.com/index.php?option=com_smf&Itemid=2&topic=3106.0    

75% problem

Apparently (and I haven't read this yet with my own eyes), but 75% of
Americans are expected to be obese in another 10 years I believe.
We're at 66% right now.

Jon

Rockit--lower back & shoulder

Any of you ever get a sore lower back after working out with the
Rockit? For some reason, my lower back gets sore--regardless of using
heavy or light resistance. Also, when I use heavy resistance, my
shoulders get sore. I've tried varying my feet position, but it
doesn't seem to make much difference. I never really liked squats with
the muscle machine, even using a manta ray attachment, but I'm finding
that the Rockit is not much of an improvement. Any help appreciated.

Tom
Ashland, KY

burning fat to reveal abs - Cindi Ernest