> On my Rockit, the safety notice states that the maximum capacity is as
> follows:
> 200 lbs freeweights
> 300 lbs straps
>
> But, the current soloflex site states a maximum capacity of 900 lbs.

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Hypnosis for sports enhancement - charlie curtis

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--- In SoloflexUsers@yahoogroups.com, "bentleyjazzie" <bentleyjazzie@...> wrote:
>
> P.S.-I never realized how rock solid the construction of this machine
> truly is.
>

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More on weight reduction

As posted by tonythetiger...

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Soft Eyes

--- In musclefitness@yahoogroups.com, Michael Plasencia <plas_mr@...> wrote:
>
> Good point, thinking too much is a distraction for me.  I try to focus on the muscle being worked.  Through time I have been able to focus my thought more on the muscle movement.
>

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Ab Sculpting Exercise

post by nadia_0120

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Twelve Tips of Christmas

Nutrition Associates of Montana; Billings, MT & St. Peter's Hospital

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BODYBUILDING MYTHS

post by shivnathkapoor

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HIIT - High Intesive Interval Training

post by shivnathkapoor

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Ab help

post by shivnathkapoor

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