> On my Rockit, the safety notice states that the maximum capacity is as
> follows:
> 200 lbs freeweights
> 300 lbs straps
>
> But, the current soloflex site states a maximum capacity of 900 lbs.
> On my Rockit, the safety notice states that the maximum capacity is as
> follows:
> 200 lbs freeweights
> 300 lbs straps
>
> But, the current soloflex site states a maximum capacity of 900 lbs.
--- In SoloflexUsers@yahoogroups.com, "bentleyjazzie" <bentleyjazzie@...> wrote:
>
> P.S.-I never realized how rock solid the construction of this machine
> truly is.
>
--- In musclefitness@yahoogroups.com, Michael Plasencia <plas_mr@...> wrote:
>
> Good point, thinking too much is a distraction for me. I try to focus on the muscle being worked. Through time I have been able to focus my thought more on the muscle movement.
>
Nutrition Associates of Montana; Billings, MT & St. Peter's Hospital