100 Day Challenges blog: March 2009

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Economic Model explained with Cows

Economic Model explained with Cows

SOCIALISM
You have 2 cows.
You give one to your neighbour.

COMMUNISM
You have 2 cows.
The State takes both and gives you some milk.

FASCISM
You have 2 cows.
The State takes both and sells you some milk.

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INSPIRATIONAL Quotes w/music by U2

Rocky Romero

ProfitCoaching.com

10MillionDollarCoach.com

BizMasteryInstitute.com

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Shamrock Shuffle, Shovel & Shake in Chicago..

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On the P90X ..

I've had the P90X for a while (read many months).

While initially intriguing and interesting, it's a commitment that I have yet to make.

I'm getting the results that I want without it, although I don't discount it.

With better weather coming up, my activity will head outdoors, and still maintain my soloflex/rockit regimen that I've developed for indoors.

While my soloflex/rockit workouts have withstood the test of time, anything so intensive like the P90X or other disciplines that require a daily participation would be difficult in a compressed world.

I prefer the strength training of the Max Contraction, Fartlett speed training for conditioning, Herbivore eating, Visualization and Hypnosis for alertness, Longevity for results, and sauna & Jacussi for stretching.

While looks may follow function, this approach allows me more time, diversity and creativity in my life.

Enjoy,

Rocky

SoloflexVideo.com

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Lesson learned

Sometimes, well, the one time, that I ran down the stairs, listening to enchanting music, and laughing, I passed up my floor to exit.

Well, today, as I ran down the stairs, multi-tasking as mentioned above, I suddenly looked up to notice the floor to exit. A few more seconds and I would have ran further than I need to.

The one time that this happened before, it became annoying, and funnier to backtrack up the stairs.

Lesson learned: Do not let your laughing surpass your workout.

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Heard on 100DC

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Heard on 100DC

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confidential business assessment

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This is the results of my own business assessment without the detailed items for each number.

In the gym, where I can determine my progress (or lack of it), each station tests my strength for a particular area. As you know, there are leg, arm, chest, and back exercise stations. In all, I probably have about 12 stations that I use, not counting the stretching or running.

Similar to working out at the gym, this business assessment is a measurement of the progress to date. As you can see, the red items need immediate attention for the whole system to perform at optimal levels.

Again like the gym, each workout is like an assessment. Because my workout is at least once a week, I can measure my progress and where I need to improve. There are many factors that may also come into play that affect the results, like injuries, illness, day/time and even moods.

While your business may not seem to change that often, it does have momentum, forwards or backwards.

We're offering this free business assessment at bizmasteryinstitute.com

My suggestion: Take it every month!

You will receive a confidential assessment reply via email and an invitation to discuss this with a coach.

Enjoy your business,

Rocky

Rocky Romero

ProfitCoaching.com

10MillionDollarCoach.com

BizMasteryInstitute.com